Ashley Holland-Denis, LMFT #146681

Empowering Your Journey: Personalized Therapeutic Approach

I offer specialized mental health care with a focus on trauma, family dynamics, and psychodynamic psychotherapy, providing targeted therapy using evidence-based strategies to help individuals articulate and achieve their goals with empathy and expertise.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Guiding You Through Healing and Growth

I decided that I wanted to be a mental health professional at 8 years old. I know first hand how helpful and effective therapy can be thanks to the school psychologist in elementary who taught us coping skills that I continue to implement today. As a therapist, I bring a warm and caring approach to every session. Creating a safe and welcoming space for my clients is essential. My natural curiosity and open-mindedness allow me to connect deeply with each individual, understanding their unique experiences and perspectives. I believe in the power of humor to foster a light-hearted and relaxed environment, making the therapeutic process both engaging and enjoyable. My flexibility ensures that I tailor my methods to find the needs of each client, providing personalized support on their journey towards healing and growth. Together, we can explore and navigate the challenges, discovering new pathways to well-being and fulfillment.
Ashley Holland-Denis, LMFT
Marriage and Family Therapy

Services

Care

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Parenting
  • Addiction
  • Child or Adolescent
  • Family Conflict
  • Couples Counseling
  • PTSD
  • Self-Harming
  • Abuse Survivors
  • Attachment Issues
  • Behavioral Issues
  • Cultural Adjustment
  • Disability
  • Divorce
  • Dyslexia
  • Emotional Abuse
  • Learning Disabilities
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Postpartum Depression
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Person-Centered
  • Child-Parent Psychotherapy (CPP)
  • Art Therapy
  • Cognitive Processing Therapy (CPT)
  • Parent-Child Interaction (PCIT)
  • Prolonged Exposure Therapy
  • Trauma Focused
  • Compassion Focused
  • Multicultural
  • Psychodynamic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)

Fees

  • Psychotherapy, 50 min: $160
  • Couples and Family: $180
Client Portal